Women’s Wellness Weekend
Soulful Serenity
Escape the hustle and bustle of daily life and embark on a transformative journey of self-discovery and rejuvenation at our Soulful Serenity Women's Wellness Weekend in beautiful Orlando, FL. Led by Saisha, a passionate advocate for self-love and empowerment, this intimate retreat offers a unique blend of yoga, sisterhood, adventure, and relaxation, designed to nourish your mind, body, and spirit.
This retreat offers a taste of our popular "Unlocking Self-Love" retreats for the woman that is interested in, making it the perfect opportunity to boost your confidence, forge meaningful connections, and enjoy a blissful long-weekend away from the demands of everyday life, without leaving the country or taking a week off of work!
Beyond the retreat itself, Soulful Serenity aims to equip you with practical strategies for cultivating self-love, building resilience, and embracing sisterhood in your everyday life. Our goal is for you to leave feeling loved, supported, and empowered to embrace your full potential long after the weekend is over.
Spaces are limited, so reserve your spot today and embark on a journey of self-discovery, connection, and self love!
October 3-6, 2024
Pricing
(Per Participant)
$1554 (4 spots left!)
All Rooms are single Suites
$300 deposit to secure your spot
Book by June 15th to get your
Bonus *Retreat Edition Swim Set:
Including a Full Bathing suit,
matching Towel and Bag!
Secure your spot on this
beautiful experience
Extra $50 Paid in full discount
Registration ends Aug 15th // 10 spots left!
*All Prices subject to taxes & fees
All Payments due by September 15th
Meet Your Teachers!
Meet Saisha
Saisha - 200 Hr Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes. Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Since becoming a full time yoga teacher, Saisha has spent more time teaching privately and in corporate settings, but still loves the energy of a fun group class. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.
Meet Clyde
Clyde Hampton Jr., dedicated to making yoga accessible to all. My yoga teaching journey stems from a commitment to simplify movement, removing complexities and ensuring everyone can embrace this beautiful practice. With the philosophy #ComeBackBetter, inspired by overcoming setbacks in my own life, I've obtained 330 hours of Vinyasa yoga certification, 35 hours of Hatha yoga certification, and 40 hours of Acroyoga training. What sets me apart is a strong focus on alignment and a personalized approach, tailoring sessions to your goals and preferences. Let's embark on a journey of movement, transformation, and empowerment, embracing the philosophy of #ComeBackBetter in every aspect of your life. Together, we'll achieve fitness goals, find joy, and make informed lifestyle choices.
Itinerary
Day 1: Thursday October 3rd
Arrive at MCO / Local pickup available. You don’t even have to drive! *Parking is also limited, please express in your application directly if you would like to drive, priority will go to Carpool drivers)
Group transfer/arrival to our Private home for the weekend (4pm Check in)
Welcome Yoga - 7pm. No worries about “missing anything” if you’re arriving after work
Welcome dinner, family style! + Gifts!
Day 2: Friday October 4th
Blue Springs Day trip
Yoga at the springs - Bring Your Journal!
Time for swimming, Tubing $10, Kayaking, and canoeing! (Rentals are optional and not included in price)
Lunch Nap/Game room time
Family style Dinner
Day 3: Saturday October 5th
Late wake up and Morning meditation and Journaling
Breakfast
Group trips to disney springs
Independent Lunch at disney springs
Optional Massages (add on purchase in booking link)
Afternoon yoga
Girl’s night Out - Dinner and a show
Day 4: Sunday October 6th
Morning Yoga
Breakfast
Departure and Drop Offs: 10am